PINK OYSTER MUSHROOMTURKEY TAIL Mushroom is anti-viral & improves our immune systemREISHI helps to lower blood pressure & strengthens your immune cellsLIONS MANE improves memory, focus & lowers feelings of irritability and anxietySHIITAKE boosts energy, immune system & brain function OYSTER mushrooms support immune system & reduces inflammation in the bodyPHELLINUS LINTEUS helps heal abnormal growth of cellsCHAGA mushroom has anti-inflammatory properties & is the highest mushroom in antioxidants Chaga is ground to a powder & 1 tsp. steeped in hot water to make a tea
The Chaga mushroom contains a compound called betulinic acid which can help reduce fat stores in the body therefore great for weight loss. Made once daily it takes about 3 weeks to reap benefits.
CORDYCEPS strengthens the body after long term illness/exhaustion & is immune-strengthening
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Next week we will learn how to grow these tasty/healthy morsels & where to get your growing supplies!